For a long time, I found myself saying “sorry” for things that didn’t actually warrant an apology. Sound familiar? Whether it was for saying no, needing rest, or taking up space—I used to shrink myself to stay “likeable.” But somewhere along the way, I realized that constantly apologizing was holding me back, not making me…
Perfectionism—it’s that nagging feeling that pushes you to strive for the absolute best, but can also hold you back from getting things done. It might leave you stuck in a never-ending loop of “almost done” but never quite there. As a high achiever, the desire to do things perfectly is natural. But how can you…
As women with goals, dreams, and a drive to achieve, it’s easy to find ourselves caught in the tension between ambition and contentment. On one hand, ambition pushes us to go further, work harder, and achieve more. On the other, contentment encourages us to appreciate where we are and enjoy the present moment. So, how…
Have you ever felt like life is pushing you in a direction you didn’t plan for? Maybe things aren’t moving as fast as you’d hoped, or you’re facing unexpected challenges that make you question everything. It’s easy to resist change, especially when it feels uncomfortable. But here’s the thing—every season of life has a purpose,…
You know that feeling when you’re putting in the work, doing all the right things, but nothing seems to be happening? It’s frustrating. It makes you second-guess yourself and wonder if you should just scrap the whole thing and start over—or quit altogether. But here’s the thing: just because you can’t see results yet doesn’t…
Ever find yourself overthinking every decision, questioning if you’re making the right move, or doubting whether you’re good enough? Second-guessing yourself can feel exhausting and frustrating, like you’re stuck in a loop of hesitation and self-doubt. But here’s the thing: confidence isn’t about having all the answers—it’s about trusting in God’s plan and taking steps…
Hey there! You ever feel exhausted even though you haven’t done anything particularly tiring? Like, you got enough sleep, you didn’t run a marathon, and yet—you’re just done? It’s frustrating, right? Sometimes, it’s not about how much rest you’re getting but about the hidden energy drains in your daily life. And the worst part? You…
Hey ladies! Women’s Month is here, and while it’s wonderful to see all the celebratory posts and events, let’s focus on turning awareness into action. More than just recognizing the strength and resilience of women, we have the opportunity to truly support each other in meaningful ways. Here’s how you can make a lasting impact….
Ever feel like you’re constantly trying to keep everyone happy? Like you’re being pulled in every direction and still feel like you’re falling short? You’re not alone. As women, we often wear too many hats—friend, daughter, employee, mom, leader, volunteer, and the list goes on. While it’s great to care about others, trying to be…
Scrolling through social media can feel like a daily habit—something you do without thinking. But have you ever paused to ask how it’s affecting your mental health? Social media connects us, inspires us, and entertains us, but it also comes with challenges that can leave us feeling drained, anxious, or even inadequate. The good news…